Learn how to tap in to laughter, joy and positivity as a powerful well-being tool to increase feelings of happiness and to aid during times of adversity. This 21 day course will help you feel uplifted, less stressed and connect you with new friends too. You will also have the opportunity to create a new healthy daily practice to take forward in to your life after the course ends.
No prior experience required, just a willingness to go with the process.
This course will include weekly live face to face classes on Zoom
All times are UK London Times
Mondays 7pm to 8.30pm and Wednesdays 10 minute uplift!
- 8th March Wed 10th March 7pm
- 15th March Wed 17th March 7pm
- 22nd March
- 29th March 7pm check in/check out
- Daily tasks
Course fee for individuals
Early bird £90.00 before 31st December 2020
Regular £120.00 from 2021
To book please visit http://www.londongong.co.uk/event/21-days-of-laughter-for-wellbeing-jan-2021/
Bespoke courses available for private groups and companies.